Heidi E. Spear is on the teaching faculty at Kripalu Center for Yoga & Health, where she leads experiential workshops using meditation, yoga, chakra theory, poetry, theater, and Ayurvedic lifestyle practices to guide participants on the path to joy and overall well-being. Author of The Everything Guide to Chakra Healing and Ayurveda Made Easy, Heidi’s latest workshop and forthcoming book focus on the Yoga of Shakespeare. You can visit her website PracticeYourJoy.com.
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