Frederick Lenz

About The Author

Frederick Lenz (1950–1998), also known as Atmananda and Zen Master Rama, was a spiritual leader and bestselling author. Some of his works include Surfing the Himalayas, Snowboarding to Nirvana, and Lifetimes.

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Books by Frederick Lenz

Total Relaxation

By Frederick Lenz

From the author of Surfing the Himalayas and Snowboarding to Nirvana comes an effective and complete program for overcoming stress, tension, worry, and fatigue.

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Lifetimes

By Frederick Lenz

An illuminating and fascinating exploration of past lives from the author of Surfing the Himalayas and Snowboarding to Nirvana.

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