Erin Taylor is an international recovery expert, writer, and yoga teacher. For 20 years she has coached professional athletes, everyday runners, pre- and post-natal women, office workers, and anyone looking to integrate practices that improve wellbeing and longevity. She writes Balance Practice, a publication that offers practical tools to inspire and support mental and physical balance in all aspects of life. Erin is also the founder of Athletes for Yoga, the only athlete-led, on-demand video platform and app that puts yoga into the context of sport and wellbeing goals, and the author of Hit Reset and Work IN.
Learn more and practice with Erin at erintaylor.works.
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