Emma Seppala

About The Author

Emma Seppala, Ph.D., is a Lecturer at the Yale School of Management and Faculty Director of the Yale School of Management’s Women's Leadership Program. An international keynote speaker and author, her book The Happiness Track (HarperOne, 2016) has been translated into dozens of languages. She is also the Science Director of Stanford University’s Center for Compassion and Altruism Research and Education. 

Books by Emma Seppala

Authentic Power

Give Yourself Permission to Feel

By Ashley Bernardi
Foreword by Emma Seppala
"This book has the power to heal the world one person at a time." - Lorilee Binstock, host of A Trauma Survivor's Podcast and founder of Authentic Insider Magazine

WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL?

Whether it’s grief, despair, or anxiety, s...
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