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Edward Jackowski
Books by Edward Jackowski
Escape Your Shape
How to Work Out Smarter, Not Harder
The Individualized Fitness Prescription for Your Body Type
Hold It! You're Exercizing Wrong
Your Prescription for First-Class Fitness Fast
Hold It! You should know that:—Walking is not one of the best exercises and will never get you fit. —For certain body types, stair climbers will not trim your thighs and buttocks or give you slim hips. —You do not need expensive health club memberships to become fit. —You do not need to exercise ...

