Don Stapleton

About The Author

Don Stapleton, Ph.D. (1947–2023), taught yoga worldwide and was a teacher and director of the Kripalu Center for Yoga and Health. His extensive training included Kripalu, Iyengar, Ashtanga, Siddha Samadhi, and Oki-do styles of yoga. He was co-founder and co-director of the Nosara Yoga Institute and the director of Interdisciplinary Yoga Teacher Training®.

Books by Don Stapleton

Self-Awakening Yoga

The Expansion of Consciousness through the Body's Own Wisdom

By Don Stapleton
Takes yoga back to its roots as a creative learning process and an expansion of consciousness, not just a technique for health and fitness

• Provides simple techniques that enhance the free flow of prana to promote physical and emotional healing, self-discovery, and spiritual evolution
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