Dan Harris

Photograph by Bianca Harris

About The Author

Dan Harris is an author, podcaster, and failed game show host. For two decades, he worked as an anchor and correspondent for ABC News, hosting such shows as Nightline, covering wars in Afghanistan and Iraq, and producing investigative reports in Haiti, Cambodia, and the Amazon. After having a nationally televised panic attack on Good Morning America, Dan discovered meditation and then wrote the bestselling book 10% Happier as a way to encourage fellow skeptics to give the practice a shot. That led to the 10% Happier podcast and the 10% with Dan Harris meditation app (plus the failed game show). Dan lives outside New York City with his wife, son, and a rotating cast of rescue cats.

Books by Dan Harris

How I Stopped Kicking My Own Ass

A Memoir With Instructions

Dan Harris’s first book, 10% Happier became a surprise #1 New York Times bestseller, selling over one million copies and inspiring the hugely popular 10% Happier podcast. Now Dan is back with another hilarious and embarrassing memoir—about how he discovered hard evidence f...

Hardcover

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