Caryn Carruthers

About The Author

Caryn Carruthers is a food lover, writer, photographer, ceramicist and health enthusiast. Her passion for healthy eating and her love of cooking started young and flourished when faced with creating delicious food and accommodating allergies. She is an advocate for intentional living, and it shows in all of her mediums of expression. Caryn authors the blog tastynfree.com, creates rustic-elegant functional ceramics and parents her two children with her husband in Austin, TX.

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Books by Caryn Carruthers

Bowl Theory

Meal Planning for Flexible Flavorful Living

By Caryn Carruthers

Transform your approach to cooking with this modern guide to bowl-based, allergen-friendly meals that let you prep once and eat all week. Bowl Theory shows you how to build nutritious, flavorful bowls using flexible foundation recipes that layer and adapt for endless variety.

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