Buddy Primm

from the collection of the author

About The Author

After graduating from Middle Tennessee State University in 1975, Buddy Primm began his career in the fitness industry at Cosmopolitan Health Spa and shortly thereafter performed in his first bodybuilding show at the age of twenty-four. In 1989, at thirty-eight, he competed in his final competition, placing fourth at the NPC Junior Mr. Georgia. He started the Personal Training Institute of Atlanta (PTI) and has been training high-level athletes ever since.

Books by Buddy Primm

T.O.'s Finding Fitness

Making the Mind, Body, and Spirit Connection for Total Health

Introduction by Jerry Rice / With Buddy Primm and Courtney Parker
At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him play knows he has the best physique in football. Strong, fast, agile, and focused -- ...

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