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Baird Hersey
Books by Baird Hersey
The Practice of Nada Yoga
Meditation on the Inner Sacred Sound
By Baird Hersey
Foreword by Sri Krishna Das
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada ...
