The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.
In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but all those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living.
A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Are airport scanners hazardous? Dr. Agus believes optimal health begins with our daily routines. His book will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science.
An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).
The Cooper brothers receive the shock of their lives when their deceased father, owner of the lucrative Guac Olé company, wills away their inheritances to three random women.
No one's more surprised when Jack Cooper leaves the family estate to music superstar Macy Young than his oldest son. Seeing his childhood memories being handed over to his high school rival--the first woman to break his heart--stings, especially when Gavin is left only a pair of old reading glasses and a cryptic note. Luckily, Macy can't sell the house for one year--plenty of time for Gavin to find a way to get it back.
Living in the harsh spotlight of country music fame has cost Macy, and a little hometown peace and quiet just might heal her soul. But giving up and giving back Gavin's greatest prize may not be the tune she plans to sing.
Can a country star and a country veterinarian find a way to bury their animosity and rediscover their first love in the process?
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