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Table of Contents
About The Book
Banish mealtime stress for good with TV chef and Instagram’s favourite GP, Dr Preeya Alexander.
Full Plate is your ultimate solution to mealtime mayhem from a practising GP. More than a cookbook, this is your go-to guide for tackling fussy eaters, allergies, and the daily struggle of what to cook.
Dr Preeya’s stress-free, budget-friendly and downright delicious recipes cater to the diverse tastes and dietary needs of every family member. With practical tips steeped in medical science, creative substitutions, and a passion for making every meal a joy, Full Plate is a culinary lifesaver for families seeking harmony, health and happiness around the dinner table.
Inside you’ll find:
Say goodbye to mealtime dilemmas and hello to a Full Plate of contentment for everyone!
Full Plate is your ultimate solution to mealtime mayhem from a practising GP. More than a cookbook, this is your go-to guide for tackling fussy eaters, allergies, and the daily struggle of what to cook.
Dr Preeya’s stress-free, budget-friendly and downright delicious recipes cater to the diverse tastes and dietary needs of every family member. With practical tips steeped in medical science, creative substitutions, and a passion for making every meal a joy, Full Plate is a culinary lifesaver for families seeking harmony, health and happiness around the dinner table.
Inside you’ll find:
- Recipes where rainbows are the hero
- Dr Preeya’s personal quick meals or `sanity savers’
- All dietary needs covered, from vegan and gluten-free to pescatarian and carnivore diets
- Allergies and intolerances unpacked and explained
- A focus on infant and child nutrition
- Vital questions answered, such as when to start solids and when to introduce potential allergy foods.
Say goodbye to mealtime dilemmas and hello to a Full Plate of contentment for everyone!
Product Details
- Publisher: Simon & Schuster Australia (May 1, 2024)
- Length: 240 pages
- ISBN13: 9781761109010
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Raves and Reviews
'This super-practical recipe book has most family situations covered – from allergies and fussy eaters to newbie cooks and the time poor.’
– Healthy Food Guide
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): Full Plate eBook 9781761109010
- Author Photo (jpg): Preeya Alexander Photo credit: Lawrence Furzey(0.1 MB)
Any use of an author photo must include its respective photo credit