Plus, receive recommendations and exclusive offers on all of your favorite books and authors from Simon & Schuster.
Yoga and Vegetarianism
The Diet of Enlightenment
Published by Mandala Publishing
Distributed by Simon & Schuster
Table of Contents
About The Book
According to Sharon Gannon, the single most important part of your yoga practice is the strict adherence to a vegetarian diet - a diet free of needless cruelty, harm, and injustice. Gannon offers truth and wisdom from a tradition of spiritual practice thousands of years old and explains how to apply these practices to our modern lifestyles. Drawing upon her studies of Vedic traditions, Gannon explores how the practices of yoga are historically and structurally tied to an ethical vegetarian lifestyle. Integral to each another, both yoga and vegetarianism form a framework for physical and spiritual attunement, and when practiced as a whole provide the path not only to physical health, but to spiritual enlightenment.
- Publisher: Mandala Publishing (November 18, 2008)
- Length: 144 pages
- ISBN13: 9781601090218
Browse Related Books
Resources and Downloads
You may also like: Thriller and Mystery Staff Picks
More to Explore
Our Summer Reading Recommendations
Red-hot romances, poolside fiction, and blockbuster picks, oh my! Start reading the hottest books of the summer.
This Month's New Releases
From heart-pounding thrillers to poignant memoirs and everything in between, check out what's new this month.