Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.
In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and prayer, but are, in essence, "wired for God."
Combining the wisdom of modem medicine and of age-old faith. Dr. Benson shows how anyone can, with the aid of a caring physician or healer, use their beliefs and other self-care methods to heal over 60 percent of medical problems.
As practical as it is spiritual, Timeless Healing is a blueprint for healing and transforming your life.
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.
M. Scott Peck author of The Road Less Traveled Fascinating...a gold mine of information about the integration of body, mind, and soul.
Nancy Burke Body, Mind & Spirit Fascinating...Timeless Healing is destined to become another classic.
Thomas Moore author of Care of the Soul Herb Benson is a doctor for the next century....Timeless Healing a tonic for our diseased times.
Marianne Williamson author of Return to Love and Illuminata The faith Community has long awaited validation by the scientific world. Here it is.
Gerald G. Jampolsky, M.D. author of Love Is Letting Go of Fear Demonstrates that science and faith share a powerful route to wellness...full of good news for scientists and skeptics, believers and nonbelievers alike.