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Table of Contents
About The Book
In this inspiring book, Zenn reveals:
• The hidden ingredient in our food that makes us fat
• The Tsunami of Diabesity (obesity + diabetes) that threatens our health, our health-care system, and our economy
• Three simple things you can do to get fit and stay thin
• A forgotten remedy that can get rid of your aches and pains
• One thing you can do now to help extend your life
• The little-known reason most people feel tired and run down
• How unhappiness and stress can take years off your life
• The Number 3 killer that nobody wants to talk about
• A cure that your doctor may not know about or can’t tell you
Now you can join the revolution of self-health throughout America. Take the 10-day challenge. You’ll lose weight, keep it off, feel better, and have more energy than you thought possible.
Product Details
- Publisher: Atria Books (November 27, 2012)
- Length: 192 pages
- ISBN13: 9781476704005
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Raves and Reviews
“The Self-Health Revolution says it all. Your health is in your own hands. Period. End of story.”
—Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers, Women's Bodies, Women's Wisdom and The Wisdom of Menopause
“Make sure to read this with a yellow marker in hand. There are 100 treasures embedded in it. Can be lifesaving!” —Kathleen DesMaisons, Ph.D., author of the New York Times bestseller, Potatoes Not Prozac, and The Sugar Addict’s Total Recovery Guide
"A wonderful book on health...We need to wholeheartedly embrace the principles of The Self-Health Revolution. I enthusiastically recommend this book!" —John Mackey, co-founder and co-CEO of Whole Foods Market
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- Book Cover Image (jpg): The Self-Health Revolution eBook 9781476704005