Mediterranean cuisine is celebrated the world over for its fresh and healthy ingredients, vibrant flavors, and complex recipes. The diet centers around fresh vegetables and fruits, whole grains, seafood and lean meats, nuts--and, of course, olive oil. But who has time to make complicated, traditional recipes every night?
Now, you can re-create healthy, classic Mediterranean meals right at home, including:
Breakfast Baklava French Toast
Olive and Red Pepper Dip
Tuscan Chicken and Sausage Stew
Bean and Olive Salad
Shrimp and Pasta of St. Nicholas
Short Ribs of Beef with Red Wine
Balsamic Chicken and Spinach
Herb and Lemon Couscous
Apricot and Walnut Tart
Greek Summer Sangria
With hundreds of simple, fresh recipes, you can have a delicious and nutritious meal on your table any night of the week. This fun and easy cookbook has all the step-by-step guidance you need to effortlessly incorporate the Mediterranean lifestyle into your busy life.
Peter Minaki is the creator of the popular Kalofagas food blog (Kalofagas.ca) and a frequent contributor to Greece’s Free Press gastronomy website. He teaches cooking classes, provides catering, and creates restaurant popups at venues around Toronto. His recipes have been featured in Canadian Living, Opa!, National Herald, Stahl, and Ensemble Vacations, and he is the author of The Big Book of Mediterranean Recipes and The Everything® Mediterranean Cookbook, 2nd Edition. He lives in Scarborough, Ontario.