Plus, receive recommendations and exclusive offers on all of your favorite books and authors from Simon & Schuster.
The End of Stress
Four Steps to Rewire Your Brain
Table of Contents
About The Book
We all know that stress is serious. If ignored too long, it becomes life-threateningly serious. Yet 83 percent of Americans are doing nothing about it. Don’t be one of them. There’s now a solution to stress that literally rewires your brain for a life of doing well, and being well, on your way to flourishing.
The most important brain discovery in the last 400 years concerns a simple but powerful shift in attitude that can change a brain wired for stress into a brain powered for success. This specific shift literally rewires the brain to deliver the full measure of intelligence, creativity, and emotional balance that enables you to flourish instead of struggle. It’s a higher state of mind anyone can attain stimulating the higher brain function that unblocks the health, wealth, and love we all desire.
Fail to make this shift and you will lack the brainpower to fulfill your dreams. Your stress provoking brain will continue to dump toxic stress hormones into your system, shrinking brain mass, limiting brain bandwidth, depressing your emotional set point, and shortening your lifespan.
You can solve these problems and fulfill your aspirations. The End of Stress: Four Steps to Rewire Your Brain guides you through an evidence-based process that achieves this powerful shift. The book is designed as a workshop-in-a-book, supported by a website of tools, audio files, and materials that make it easy.
- Publisher: Atria Books/Beyond Words (September 23, 2014)
- Length: 240 pages
- ISBN13: 9781582704913
Browse Related Books
Raves and Reviews
"The End of Stress is the most compelling book on the market that addresses what is fast becoming the #1 talent management opportunity of the 21st century: stress....A must-read for anyone interested in improving human performance—their own or others."
– Eric Severson, Global Vice President of Human Resources at The Gap
"There is no one better qualified than Don Joseph Goewey to offer you a solution to stress that paves the way to a powerful brain to lift your life even higher than where you currently stand. Take my word for it, this book will enable you to attain that goal."
– Gerald G. Jampolsky, MD, author of Love is Letting Go of Fear and A Mini Course for Life
"Unlike most regiments, which can feel like work, following The End of Stress feels good."
– Barbara Wexler, epidemiologist, medical writer, and author of Reducing Stress
"If your life is hard because of stress...this book is for you! Don Joseph Goewey creates a clear, simple, calming pathway that will move you from chaos to peace of mind."
– Jim Horan, President of The One Page Business Plan Company and author of The One Page Business Plan
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): The End of Stress Trade Paperback 9781582704913
- Author Photo (jpg): Don Joseph Goewey Photography by Narbe Vagharshakian(0.1 MB)
Any use of an author photo must include its respective photo credit
You may also like: Thriller and Mystery Staff Picks
More to Explore
Our Summer Reading Recommendations
Red-hot romances, poolside fiction, and blockbuster picks, oh my! Start reading the hottest books of the summer.
This Month's New Releases
From heart-pounding thrillers to poignant memoirs and everything in between, check out what's new this month.