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The Anti-Rot Agenda
How to Declutter Your Mind, Tap into Creativity, and Fill Your Cup with Joy
Published by Andrews McMeel Publishing
Distributed by Simon & Schuster
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Table of Contents
About the Book
Move away from doomscrolling and toward an intentional life with this beautifully illustrated guide from social media's gentle productivity guru, Ara Galang of @studywithara.
Spend your time, attention, and energy on the things you love. If you find yourself endlessly scrolling and want to reconnect with the world around you, The Anti-Rot Agenda is the answer.
Written for the person who is busy and connected but somehow still feels a little empty, the Agenda isn't about rules—it's about small shifts, invitations to try something different and notice what happens.
Trade mindless scrolling for a more intentional life—one small shift at a time.
Spend your time, attention, and energy on the things you love. If you find yourself endlessly scrolling and want to reconnect with the world around you, The Anti-Rot Agenda is the answer.
Written for the person who is busy and connected but somehow still feels a little empty, the Agenda isn't about rules—it's about small shifts, invitations to try something different and notice what happens.
- Rethink your relationship with technology
- Organize and curate spaces that make focus feel natural
- Discover what fills your cup with activities like creating dopamine menus and going on solo dates
- Reach your goals without stress through gentle productivity and strategies like monthly resets
Trade mindless scrolling for a more intentional life—one small shift at a time.
Product Details
- Publisher: Andrews McMeel Publishing (February 2, 2027)
- Length: 160 pages
- ISBN13: 9798881610784
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