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Ten-Minute Yoga Stretches
Instant energy and relaxation exercises using easy-to-follow yoga techniques
By Mark Evans
Published by Lorenz Books
Distributed by Simon & Schuster
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Table of Contents
About The Book
Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...
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Product Details
- Publisher: Lorenz Books (January 7, 2014)
- Length: 64 pages
- ISBN13: 9780754827252
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