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Published by Changemakers Books
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Table of Contents
About The Book
This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation 'felt-sense' and 'kindly attention' and invites the reader to sit alongside themselves and truly discover the person they are.
Product Details
- Publisher: Changemakers Books (November 28, 2014)
- Length: 129 pages
- ISBN13: 9781782797395
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Book Cover Image (jpg): Stillness in Mind
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