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Table of Contents
About The Book
In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.
Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
Product Details
- Publisher: Touchstone (June 1, 1995)
- Length: 320 pages
- ISBN13: 9780684802510
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