Magic Foods

Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer

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About The Book

Designed to help readers get off the blood sugar rollercoaster--without strict eating regimens or crazy rules to follow--this work features more than 100 easy-to-prepare, tasty recipes that can help restore energy, restore short-term memory, and protect against disease

Product Details
  • Publisher: Reader's Digest (December 2007)
  • Length: 304 pages
  • ISBN13: 9780762108954

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