Living Lightly

A Journey Through Chronic Fatigue Syndrome (M.E.)

Published by Ayni Books
Distributed by Simon & Schuster

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About the Book

An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.

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Product Details

  • Publisher: Ayni Books (December 11, 2015)
  • Length: 184 pages
  • ISBN13: 9781785351396

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