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Knack Absolute Abs
Routines For A Fit & Firm Core
Part of Knack: Make It Easy
By Jj Flizanes
Photographs by Starla Fortunato
Published by Globe Pequot Publishing
Distributed by Simon & Schuster
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Table of Contents
About the Book
Knack Absolute Abs show you step-by-step routines for a fit and firm core.
Product Details
- Publisher: Globe Pequot Publishing (August 2, 2011)
- Length: 256 pages
- ISBN13: 9781599219479
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Raves and Reviews
"What I respect about JJ Flizanes as a leader in the fitness industry is that she uses science as her background. In an industry full of hype and fads, I trust her depth of knowledge and matter of fact attitude. She is the real deal and I am glad she is an advocate of smart and healthy living."
—Jonny Bowden, PhD, CNS, board-certified nutritionist and best-selling author of The 150 Healthiest Foods on Earth and The Most Effective Ways to Live Longer
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