Journey to Center

Lessons in Unifying Body, Mind, and Spirit

By Thomas Crum

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About The Book

This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.

About The Author

Thomas Crum

Thomas Crum is an author and presenter in the fields of conflict resolution, peak performance, and stress management. He is known throughout the world for “The Thomas Crum Approach,” designed to help people become more centered under conflict, more resourceful when facing challenges, and more effective under stress.

Product Details

  • Publisher: Touchstone (October 16, 1997)
  • Length: 224 pages
  • ISBN13: 9780684839226

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Journey to Center

Lessons in Unifying Body, Mind, and Spirit

By Thomas Crum

LIST PRICE $15.99

PRICE MAY VARY BY RETAILER

Get 20% off with code JULY20 plus free shipping on orders of $40 or more. Discount on physical products only. Terms apply.

Buy from Other Retailers

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