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How to Be Positive and Happy

a Guide for Mindful Moments

Published by Igloo Books
Distributed by Simon & Schuster



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About The Book

Discover the art of sustaining a positive mindset through a curated collection of uplifting phrases, hands-on exercises, and transformative techniques aimed at enhancing your overall mental state.

Are you seeking an instant mood enhancer or striving to maintain an ever-positive aura? This comprehensive guide is your perfect companion. Just a few minutes with its pages can steer you toward a path of tranquility and optimism. Embark on a journey of well-being with this exquisitely designed wellness guide, arming you with the essential tools for achieving mental peace. Seamlessly integrate mindfulness into your daily routine with an array of meditation techniques and exercises, allowing you to cultivate self-awareness and reflect upon your experiences. Complemented by captivating visuals and heartening affirmations, this book not only propels you towards positivity but also grants you the empowerment to grasp happiness, making it a treasured beacon for your emotional well-being.
  • A Comprehensive Guide: Covers various facets of mindfulness, ensuring a holistic approach.
  • Interactive Elements: Engage in exercises and techniques for a hands-on experience.
  • Visual Appeal: Beautiful imagery serves as a serene backdrop to the insightful content.
  • Affirmative Boost: Strengthen your resolve with positive affirmations throughout.
  • Ideal for Gifting: A thoughtful present for loved ones in need of some positivity or mindfulness enthusiasts.

About The Author

Igloo Books publishes high-quality, affordable books for every kind of reader. From illustrated storybooks, novelty and board books, wipe-clean learning, licensed advent calendars, to coloring, sticker, and activity books, we have something for everybody between the ages of 0 to 100. We are the global leader of mass-market publishing with a world-wide reach in 77 countries across 64 languages. As of 2021 our products are climate neutral and we actively strive to remove, replace, and reduce plastic and excess in all of our products.

Product Details

  • Publisher: Igloo Books (January 7, 2020)
  • Length: 128 pages
  • ISBN13: 9781838525392
  • Grades: 12 and up

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