Healing Through Words

Published by Andrews McMeel Publishing
Distributed by Simon & Schuster

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About the Book

#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design. Explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self.

This beautifully rendered hardcover serves as an instrument of healing and treasured volume Rupi Kaur’s her passionate following around the world. With a carefully curated collection of exercises, it asks only that you be vulnerable and honest, both with yourself and the page.


  • More than sixty guided writing activities based on the themes of Kaur’s #1 global bestseller, milk and honey
  • Provides a guided tour on the journey back to the self, a cathartic and mindful exploration through writing
  • Kaur shares her writing tips, tricks and secrets, and helps readers explore themes of loss, love, heartbreak, and healing
  • Designed with periodic excerpts of poetry and illustrations from her previous #1 New York Times bestsellers, milk and honey, the sun and her flowers, and home body

Begin the journey back to yourself with this thoughtful and gentle guide.

About the Author

A breakout literary phenomenon and #1 New York Times Bestselling Author, Rupi Kaur wrote, illustrated, and self-published her first poetry collection milk and honey in 2014. Next came its artistic siblings the sun and her flowers and home body, both debuting at #1 on bestseller lists across the world. These collections have sold more than 11 million copies and have been translated into over 43 languages. In 2022, she released her fourth book Healing Through Words which is a journey of guided writing exercises to help the reader explore their creativity.

As she has done from the very beginning, Rupi self-produced Rupi Kaur Live, the first poetry special of its kind, which debuted on Amazon Prime Video in 2021.

Rupi Kaur graces stages across the globe on sold-out world tours. These shows are a poetic theatrical experience interlaced with her own touch of stand-up. Her work touches on love, loss, trauma, healing, femininity, and migration. She feels most at home when creating art, performing her poetry onstage, and spending time with family and friends.

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Product Details

  • Publisher: Andrews McMeel Publishing (September 27, 2022)
  • Length: 320 pages
  • ISBN13: 9781524873264

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