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Table of Contents
About The Book
In Golf: The Ultimate Mind Game Rick Sessinghaus maps out the
mental and emotional skills needed to play your best golf. Throughout this
book you will be learning the latest performance psychology skills to improve
how you perform on and off the golf course. You will take on the challenging
game of golf by learning to: .Stay focused and block out distractions
.Develop confidence in your abilities .Embrace pressure to play your best
when it matters most .Reconnect with why you play so you can enjoy it .Develop
a training program for your mind, body, and swing
mental and emotional skills needed to play your best golf. Throughout this
book you will be learning the latest performance psychology skills to improve
how you perform on and off the golf course. You will take on the challenging
game of golf by learning to: .Stay focused and block out distractions
.Develop confidence in your abilities .Embrace pressure to play your best
when it matters most .Reconnect with why you play so you can enjoy it .Develop
a training program for your mind, body, and swing
Product Details
- Publisher: Advantage Books (February 1, 2007)
- Length: 136 pages
- ISBN13: 9781599320304
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