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Get a Good Night's Sleep
How to Conquer Your Insomnia Without Drugs or Medication
Table of Contents
About The Book
The director of a sleep disorders clinic recommends for those people suffering from insomnia various therapies to solve their problems.
DSleep is the most important way of restoring ourselves after everyday physical and emotional fatigue, and millions of us simply aren't getting enough of it. Now, a leading sleep researcher shares her expertise so you can overcome your insomnia, once and for all.
DSleep is the most important way of restoring ourselves after everyday physical and emotional fatigue, and millions of us simply aren't getting enough of it. Now, a leading sleep researcher shares her expertise so you can overcome your insomnia, once and for all.
Product Details
- Publisher: Atria Books (December 15, 1997)
- Length: 208 pages
- ISBN13: 9780684835273
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