Plus, receive recommendations and exclusive offers on all of your favorite books and authors from Simon & Schuster.
Exercise for Fitness & Weight Loss
By Autumn Libal
Published by Mason Crest
Distributed by Simon & Schuster
LIST PRICE $9.99
PRICE MAY VARY BY RETAILER
Digital products purchased on SimonandSchuster.com must be read on the Simon & Schuster Books app. Learn more.
Get 25% off plus free shipping on orders of $40 or more with code GIFT25. (Terms apply)
Buy from Other Retailers
Table of Contents
About The Book
Today, obesity—the state of being very overweight—is a problem that gets worse each year, particularly as many people spend less time exercising and more time on the couch or sitting at a computer. The health risks caused by excess weight and obesity are numerous and can be deadly. While we're learning more and more about the harmful consequences of excess weight, many people still have a hard time slimming down. Real, healthy weight loss can seem like a mystery. Explore the causes of the weight epidemic and the health risks that stem from excess weight. Discover the part that physical fitness plays in today's obesity crisis. Learn how fitness—not just slimness—should be the goal of those trying to lose weight. Make physical activity a part of your life!
Product Details
- Publisher: Mason Crest (November 17, 2014)
- Length: 104 pages
- ISBN13: 9781422288436
- Ages: 6 - 99
Browse Related Books
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): Exercise for Fitness & Weight Loss eBook 9781422288436