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Table of Contents
About the Book
For centuries, elderberry has been valued as both food and medicine. Packed with antioxidants and a good source of vitamin C, elderberry (Sambucus) isn’t just for cold and flu symptoms—it may also support gut health, regulate blood glucose, and calm inflammation. Everyday Elderberry is the perfect guide for anyone eager to grow or forage this amazing plant and make it a meaningful part of daily life through natural remedies and recipes.
With nearly a decade of hands-on experience growing and working with native American elderberry (Sambucus canadensis), Leanne Allen of Ridge Road Farms teaches you how to cultivate, forage, preserve, and cook with the berries and flowers—blending practical know-how with creative inspiration. Whether you're hoping to grow your own income-generating crop, forage responsibly in the wild, or simply want a natural, flavorful way to support your health, elderberry will reward you for years to come.
Chapters cover:
- Sustainable practices for growing American elderberry
- Timing and techniques for harvesting elderflowers and elderberries
- Tips for identifying elderberry in its natural habitat
- Preservation techniques for year-round enjoyment
- Ideas for seasonal gatherings celebrating elderberry
- 60 recipes for syrups, tinctures, desserts, drinks, and more
Product Details
- Publisher: Lyons Press (August 3, 2027)
- Length: 200 pages
- ISBN13: 9781493092987
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Raves and Reviews
“The sheer luxury of devoting an entire book to one plant is swoonworthy! Sinking into the pages of Everyday Elderberry allowed me to leave the rest of the world behind. Leanne is a woman after my own heart. By diving deeply into the folklore, growing tips, seasonal activities, medicine, and recipes, she inspires not just seasoned herbalists like me but also everyone who opens these pages to grow a relationship with elderberry that will last a lifetime. What a treasure!”
– Suzanne M. Tabert, Cedar Mountain Herb School; author of The Forager's Apothecary: Remedies and Recipes for 50 Common Wild Plants
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