Skip to Main Content

Eat This, Not That (AARP ED)

for a Longer, Leaner, Healthier Life!: The fast, effective weight-loss plan to save you 10, 20, 30 pounds--or more!

Published by Galvanized Media
Distributed by Simon & Schuster

About The Book

Don’t diet, don’t sacrifice, and don’t waste money or time on expensive weight-loss foods. In fact, you can start dropping pounds today while eating all your favorite foods—from pizza and pasta to burgers, and even dessert.

From the editors of the bestselling series Eat This, Not That! comes a unique diet program that strips away added sugars and melts fat—from your belly first. The trick: a series of simple swaps that will ensure you’re eating the very best options from your favorite restaurants and grocery store brands. Discover how easy it is to indulge your way to a flat belly while protecting your brain and striking a blow against heart disease, diabetes, and more.

About The Author

Product Details

  • Publisher: Galvanized Media (April 5, 2016)
  • Length: 280 pages
  • ISBN13: 9781940358079

Browse Related Books

Resources and Downloads

High Resolution Images