Drop Your Meds

A Physician's Guide to Breaking Free from Medications and Other Dependencies

Published by Forbes Books
Distributed by Simon & Schuster

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About The Book

How Would You Like to Drop Your Prescription Medications?

How many medications do you take to control conditions like diabetes, high cholesterol, or hypertension? Three, four, more? How would you like that number to be ZERO?

Physician, entrepreneur, and healthcare leader Banji Awosika, MD, has created a roadmap for physicians and their patients to reduce their reliance on prescription medication and live healthier, happier lives through diet, exercise, and other lifestyle modifications.

In this book, learn how to:
  • Control diabetes, high blood pressure, and more without drugs!
  • The amazing health benefits of adopting a plant-based lifestyle.
  • Lengthen your life by exercising just a little each day.
  • Reduce stress, get more sleep… and MORE!

Prepare to unlock your health potential and embark on a life-altering journey toward optimal well-being. The power to transform your life lies within your grasp, and “Drop the Meds” will equip you with the knowledge and tools you need to reclaim control of your health, one lifestyle choice at a time.

About The Author

After attending elementary school in Tokyo, Dr. BANJI AWOSIKA finished high school in Nigeria and attended the University of Lagos Teaching Hospital College of Medicine, receiving two Bachelor's Degrees. After interning at the Port of Spain Hospital in Trinidad, he practiced for a year in England before completing his residency and fellowship at New York's North Shore University Hospital and St. John Hospital in Detroit.

Splitting his time between Orlando and Nigeria, Dr. Awosika specializes in Nephrology, Hypertension, and Kidney Dialysis with an emphasis on preventive care and lifestyle medicine.

Dr. Awosika is Board Certified in Internal Medicine and Nephrology. Dr. Awosika is a member of the American Society of Nephrology, American College of Physicians, American Society of Internal Medicine, and International Society of Hypertension in Ethnic Minorities.

When he is not at his practice, Dr. Awosika enjoys time with his wife, Tejumade, and their three children, Olajire, Obatimilehin, and Obasindara. He also plays the saxophone, practices martial arts, and enjoys reading and running in different marathons throughout the year.

Product Details

  • Publisher: Forbes Books (October 27, 2026)
  • Length: 168 pages
  • ISBN13: 9798887501727

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