Drawn from the deeply personal reflections of a formerly depressed person, this uplifting story shows how a cat taught meditation and allowed the mind to heal. This lively, magical, and enlightening book revolves around a wise Maine Coon cat, his kitten muse, and the author Kat Tansey as they take the reader on a challenging and often amusing journey from the disorienting haze of depression to the freedom and clarity of the Buddha mind. The narrative is both inspiring and essential for gaining an understanding of the inner self, reducing stress, finding inner peace, and knowing the joys and comforts of answering to a cat master.
"We could all live more joyful lives if we learn the lessons in Choosing to Be."
– Aurora Winter, author, From Heartbreak to Happiness
“Choosing to Be is destined to affect millions of lives. This captivating and inspiring story illuminates a surprising, yet simple pathway from inner turmoil to inner peace. Kat Tansey is every bit as wise as her eclectic team of Buddha masters.”
– Mary E. Allen, author, The Power of Inner Choice