Change Your Reality, Change Your Life is based on the idea that life experiences are subjective and can be altered to create a better personal reality. Written for a general audience, the book helps readers tap into the mind’s ability to create new thoughts, improve mental wellness, and move to a new, more joyful place. Once readers become more aware, they can develop better coping skills to maintain a positive life outlook. Practical, creative, and easy meditations, affirmation, techniques, and exercises gently guide the reader through the process of self-discovery.
Robin McKnight has a master's degree in counseling and is a licensed professional counselor (LPC) with more than ten years of experience in the field. A wife, mother, and professional, Robin is a down-to-earth, say-it-like-it-is female version of Wayne Dyer, Deepak Chopra, and Dr. Phil all rolled into one. McKnight inspires people to open their eyes to the life around them and shows them how to lift up their souls and awaken to life.
Publisher: Atria Books/Beyond Words (September 28, 2004)