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Backpacker Magazine's Fitness & Nutrition for Hiking
Part of Backpacker Magazine Series
Published by Falcon Guides
Distributed by Simon & Schuster
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Table of Contents
About the Book
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
Product Details
- Publisher: Falcon Guides (May 15, 2016)
- Length: 104 pages
- ISBN13: 9781493019601
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