Skip to Main Content

How to Stay Healthy

Wellbeing Workbook for Kids

Illustrated by Andy Passchier
Published by Igloo Books
Distributed by Simon & Schuster

About The Book

What happens to my body when I'm asleep? Why do I need to exercise? What food does my body need?

Your body is incredible, but sometimes it needs some help from you to stay healthy. It's good to know how to look after it. Packed with straightforward explanations, advice, quick tips, simple exercises and brilliant activities, this book will help you look after your body, so your body can look after you. 

Includes an exercise planner poster!

About The Author

Helen Jaeger is a qualified Emotional Literacy Support Assistant (ELSA), and the author of more than 20 books. She has worked professionally in wellbeing for children for many years. She is also trained in Drawing and Talking and has attended many Child and Adolescent Mental Health training sessions.

About The Illustrator

Product Details

Resources and Downloads

High Resolution Images

More books from this author: Helen Jaeger

More books from this illustrator: Andy Passchier