Written with warmth and understanding, this daily meditation book for those in recovery offers thoughtful and supportive advice for healing the whole person--body, mind, and spirit.
We are more than our addictions. While walking the path of recovery from drugs and alcohol, it is easy to neglect the other aspects of our lives and health. Drawing on the words of poets, philosophers, scholars, and people living everyday lives of recovery, Body, Mind, and Spirit weaves together the wisdom of time and experience. Through daily quotes, thoughts, and affirmations on the issues encountered in recovery, this book offers practical advice on making positive choices for healing spiritually, mentally, and physically.
No matter what stage of recovery you are in, Body, Mind, and Spirit will provide inspiration and support day by day.
These meditations were written for service members by service members. These people are serving—or have served—in the Army, Navy, Marine Corps, Coast Guard, Air Force, Reserves, Army National Guard, Air National Guard, or the Commissioned Corps of the NOAA and Public Health Services and are in recovery from alcoholism or addiction. We thank them for their sacrifice and service.