Thomas Kurscheid

About The Author

Dr. Thomas Kurscheid is a specialist in both nutritional and sports medicine, focusing on prevention of obesity and cardiovascular disease through diet, exercise and lifestyle changes. He studied medicine in London and Cologne, where he set up his own research institute in 2012. He believes the low-carb high-fiber evolution of the keto diet to be the healthiest option for optimal weight loss.

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Books by Thomas Kurscheid

The Keto High Fiber Diet

More than 60 High-fiber Recipes for the Essential Low-carb, High-fat Diet: A Cookbook

By Thomas Kurscheid

More than 70 high-fiber, easy and delicious recipes for the high-fat, low-carb diet perfect for everyone looking to lose weight and stay healthy.

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