How to Overcome Shyness

Step-by-Step Instructions, Exercises, and Scenarios

How to Overcome Shyness

Learn how to overcome shyness and increase your confidence in common social situations with this simple and approachable guide.

In today’s world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face-to-face. In How to Overcome Shyness, you’ll learn to step away from distractions, overcome your shyness, and be more successful and comfortable in social situations. With real-world examples, brief exercises, and simple tips, you’ll become more confident communicating in all situations from dating to work to large social events and parties.
  • Adams Media | 
  • 160 pages | 
  • ISBN 9781507204979 | 
  • October 2017
List Price $14.99 (price may vary by retailer)
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Adams Media

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