Don Joseph Goewey
My Life in 8 Words
Q. What is your motto or maxim?
A. Be the change you want to see in the world
Q. What are your 5 favorite songs?
A. Most everything written by Bob Dylan, Neil Young and Stevie Wonder
Q. If you could be anywhere in the world right now, where would you choose to be?
A. Fully present, here and now, wherever I happen to be
Q. If you could be any person or thing, who or what would it be?
A. Internally quiet, fully present and joyfully at peace
Q. What trait is most noticeable about you?
A. I'm friendly and I care
April 22, 2009Our Brain At Its Absolute Best
When neuroscientists tested brain activity in Tibetan monks, they found inner peace had significantly expanded the usual networks that generate higher order brain function. These networks were larger and more fully integrated than brain scans show on the average person, with increased blood flow to the region.
As a result, brain function in these monks had reached levels never before reported in the scientific literature. The readings on Gamma Wave activity, signaling higher mental activity, was off the chart. ... see more