Mindfulness in Plain English

20th Anniversary Edition

Mindfulness in Plain English

“A masterpiece.”
—Jon Kabat-Zinn


With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir Journey to Mindfulness.
  • Wisdom Publications | 
  • 224 pages | 
  • ISBN 9780861719068 | 
  • September 2011
List Price $16.95
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Loving-Kindness in Plain English
The Mindfulness in Plain English Journal
Meditation on Perception
The Four Foundations of Mindfulness in Plain English

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