Frank Addleman

Frank G. Addleman, a nutrition and health instructor at Santa Ana Community College in California, is a member of the American College of Sports Medicine, the Nutrition Today Society, and the Society for Nutritional Education.

Books by this Author

The Winning Edge is the first nutrition book that's both scientifically sound and practical. In clear layman's language it shows you how the right choice of food can dramatically improve your athletic fitness and performance...and help prevent problems like obesity and heart disease.
Whether you're an athlete or a coach, a weekend jogger or a dieter -- or someone who just wants to become more fit -- you'll find here a total nutrition program to help you achieve your...