“Here is a collection of daily brain-training exercises to improve the resilience of your mind. Variety, not difficulty, is key so they should prove more fun than math homework. Enjoy.”—Michael Harvey, Features Editor, The Times [London]
Just as diet and exercise can help you maintain your physical strength; daily stimulation of your brain can help save your brain from deterioration. The puzzles here are varied and include:
Memory and logic tests
Futoshiki, Kakuro, and Sudoku tests
And so many more.
The key to stimulating your mind is variety, not difficulty, so the puzzles have been devised to be accessible for brains of all ages. From memory quizzes to math problems, there is something here for everyone.