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The Part Time Vegetarian (PTV) Smoothies and Juices

Boost Your Immune System and Increase Your Energy With a Flexitarian Diet

Published by Cider Mill Press
Distributed by Simon & Schuster

Incorporating more fruits and veggies into your diet has never been easier! Beloved blogger Tina Haupert offers an array of delicious and wholesome smoothie and juice recipes in The Part-Time Vegetarian, making a “flexitarian” lifestyle accessible to everyone.

In the wake of breakthrough studies on the benefits of plant-based diets, more and more people are embracing semi-vegetariansim—a "flexitarian” lifestyle—and preparing smoothies and juices that pack a punch of nutrition to achieve maximum health benefits without committing to full-time vegetarianism or veganism. The Part-Time Vegetarian (PTV) Smoothies and Juices by popular lifestyle blogger, brand ambassador, and cookbook author Tina Haupert contains over 140 recipes offering a convenient, delicious and nutritious way to consume more produce. Incorporating healthy ingredients with the full rainbow of fruits and vegetables, and with full color photographs to accompany each recipe, Haupert provides something for everyone–from energizing smoothies to green juices, from high-protein workout smoothies to tasty fruit juice blends.

Tina Haupert is a Boston-based lifestyle influencer and the creative mind behind Carrots ‘N’ Cake—a popular healthy living blog that chronicles her adventures, workouts, and recipes, all while sharing how you can have your carrots and eat your cake, too. A Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner, Tina works one-on-one with clients, utilizing a macro-based approach to help them find balance within their diets while achieving their body composition goals.

 

More books from this author: Tina Haupert