Plus, receive recommendations and exclusive offers on all of your favorite books and authors from Simon & Schuster.
The Moon + You
Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon
Table of Contents
About The Book
This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon’s phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!
Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon—now you can let the energizing and healing power of the moon guide your wellness routine.
The Moon + You explains how to harness the moon’s energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon’s energy.
Including self-care rituals such as:
–Full moon meditation
–New moon gemstone ritual
–Waxing moon chakra alignment
–Dark moon healing bath
–Waning moon yoga sequence for releasing stress
–New moon herbal remedy for dry skin
–And much more!
Learn how to utilize the moon’s natural influence to transform and nurture your body, mind, and spirit.
- Publisher: Adams Media (January 7, 2020)
- Length: 240 pages
- ISBN13: 9781507212158
Browse Related Books
Raves and Reviews
“Full of great ideas… a beautiful book.”
—New Spirit Journal
“A nice book.”
“So fun and informational.”
—Mystic Living Today
“Refreshing ideas on how to honor and embrace the lunar energy.”
“A must have.”
“Informative and written well.”
Resources and Downloads
More books in this series: Moon Magic
You may also like: Thriller and Mystery Staff Picks
More to Explore
Our Summer Reading Recommendations
Red-hot romances, poolside fiction, and blockbuster picks, oh my! Start reading the hottest books of the summer.
This Month's New Releases
From heart-pounding thrillers to poignant memoirs and everything in between, check out what's new this month.