If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator Robert M. Sherfield, Ph.D., provides you with encouraging professional advice on how to build self-esteem through developing a positive mindset, defining your personal joys, and learning from and celebrating mistakes. The Everything Self-Esteem Book shows you how to:
recognize behavior that reduces self-esteem
set goals that work
build confidence at home and in the workplace
find happiness in all areas of your life
take positive risks
identify and eliminate people who bring you down
Whether you want to overhaul your life and build a positive sense of self-worth or are just preparing for the journey, The Everything Self-Esteem Book is an essential guide to help you realize a healthier life.