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The Easy GL Diet Handbook

Lose Weight with the Revolutionary Glycemic Load Program

LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET
The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight.

  • Complete list of GL scores

  • Easy to learn

  • Healthy and safe

  • No more off-limit carbs

  • Lose weight permanently
  • More books from this author: Fedon Alexander Lindberg