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Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection

Lose Weight with 416 More Great Recipes!

Published by Trusted Media Brands
Distributed by Simon & Schuster

About The Book

A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.

About The Author

Product Details

  • Publisher: Trusted Media Brands (December 23, 2010)
  • Length: 322 pages
  • ISBN13: 9780898218787

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More books from this author: Taste Of Home