Stress Less Coloring Cheerful Patterns inspires you to manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and shading any of the 100 exuberant, all-new designs, you'll calm your mind and let go of any tension you may be feeling. Each stress-reducing page invites you to express yourself using your own unique palette to fill in the black-and-white prints. Soon, you'll find yourself shifting focus to a relaxing and fun activity as you concentrate on coloring in these delightful patterns.
Whether you're new to art therapy or have been coloring for years, this book will help you find your inner calm and creativity--one page at a time.
Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.